
Blending Yoga with the Energetic Sciences
For more information about classes contact Lisa innerqiyoga@gmail.com

Lisa Olmstead
Certified Yoga Instructor & Editor of InnerQiYoga.com
What is InnerQi Yoga?
Grounded in Energetic Sciences such as Reiki, QiGong and Chinese Medicine, Lisa Olmstead created the InnerQi Yoga concept to describe a yoga class that includes not only a solid physical practice of Vinyasa, Yin and Iyengar Yoga, it ventures to connect to one's innermost energy, opening paths of healing, wisdom and intuition. Through the practice of asanas (physical movement), pranayama (breath movement) and guided meditation we raise our vibration and reconnect to our original, perfect selves.
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​​Lisa has 'In Studio' Yoga classes at the Broadway Event Center in East Boise, Idaho on Tuesdays 6-7pm.
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